Amount of Total lipid (fat) in Borage, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Borage, cooked, boiled, drained, without salt there is 0.81 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Borage, cooked, boiled, drained, without salt.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Borage, cooked, boiled, drained, without salt
Borage, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Borage, cooked, boiled, drained, without salt are listed below.
Water
|
91.88 g
|
91.88%
|
Energy (calorie)
|
25 kcal
|
|
Energy (joule)
|
105 kJ
|
|
Protein
|
2.09 g
|
2.09%
|
Total lipid (fat)
|
0.81 g
|
0.81%
|
Ash
|
1.67 g
|
1.67%
|
Carbohydrate, by difference
|
3.55 g
|
3.55%
|
Calcium, Ca
|
102 mg
|
0.10%
|
Iron, Fe
|
3.64 mg
|
|
Magnesium, Mg
|
57 mg
|
0.06%
|
Phosphorus, P
|
55 mg
|
0.06%
|
Potassium, K
|
491 mg
|
0.49%
|
Sodium, Na
|
88 mg
|
0.09%
|
Zinc, Zn
|
0.22 mg
|
|
Copper, Cu
|
0.143 mg
|
|
Manganese, Mn
|
0.385 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
32.5 mg
|
0.03%
|
Thiamin
|
0.059 mg
|
|
Riboflavin
|
0.165 mg
|
|
Nutrients in Borage, cooked, boiled, drained, without salt